Helping Children Understand the Importance of The Mask
By Samantha Congdon, LMFT As businesses start to reopen and [...]
Graduating with COVID19
By Samantha Congdon, LMFT Today is the day when one [...]
Social Distancing Tips for Kids
By Samantha Congdon, LMFT By now we are all familiar [...]
May Is Mental Health Awareness Month
By Samantha Congdon, LMFT We know mental health continues to [...]
Mindfulness 101
By: Samantha Congdon, LMFT We hear the term mindfulness get [...]
Movement For Your Mental Health
By Sam Congdon, LMFT Sitting for long periods can be [...]
Grieving and Coping with The Pain of a Season Cut Short
By: Caroline Spearman, Psy.D. It is difficult to truly understand [...]
The Hero’s Story, Part 2: The Evolution of Fear
By: Anna Passyn, LPC The arc of the hero’s story [...]
Group Therapy: The Connection We Are Missing during COVID and Beyond
By: Samantha Congdon, LMFT During this pandemic, we are missing [...]
Riding the Wave: The Ebb and Flow of Grief
By Anna Passyn, LPC My dear friend and mentor was [...]