The Distress Of Cumulative Grief
Last spring, one large and pervasive loss settled over us all like a disorienting fog: the loss of […]
“Burnout” is This Year’s Buzzword — Are You Experiencing It?
Burnout is one of the biggest buzzwords of 2021 — but do you know what it is? And […]
When You Really Want to Scratch an Itch
I once had a meditation teacher who spent a whole class on the perils of scratching an itch. […]
Paint the Walls: Building Family Cohesion
There’s a chance that your household has grown in numbers over the past 11 months. The pandemic sparked many […]
How to spot S.A.D in your kid
It’s More Than Winter Blues — How to Spot S.A.D. in Your Kid.
By GP Staff
What To Do When Holiday Cheer Is Hiding
It’s the holidays, for goodness sake! Aren’t you supposed to feel happy, with warmth emanating from your face […]
Freshman Funk: Online Therapy Resources for College Students
How online therapy can benefit college students during COVID-19
While anxiety and depression are high among teens, more college […]
Work-Life Balance in a Remote Pandemic Environment
The COVID-19 pandemic has created a new normal
Many people across the country are struggling to maintain their work-life […]
Going Back to College in the Fall? Here are a Few Tips to Transition Back
By: Ella Cohn, Summer Intern, High Point University
Transitioning back to college during this pandemic can be stressful for students. There’s […]
Helping Children Understand the Importance of The Mask
By Samantha Congdon, LMFT
As businesses start to reopen and quarantine begins to be lifted, it is important to still take […]
