The Distress Of Cumulative Grief
Last spring, one large and pervasive loss settled over us all like a disorienting fog: the loss of […]
“Burnout” is This Year’s Buzzword — Are You Experiencing It?
Burnout is one of the biggest buzzwords of 2021 — but do you know what it is? And […]
Why Going Back to the Office Isn’t Exciting for Everyone
It’s finally happening! COVID-19 restrictions are loosening as vaccines roll out in many parts of the country. With […]
When You Really Want to Scratch an Itch
I once had a meditation teacher who spent a whole class on the perils of scratching an itch. […]
Schools Reopening After COVID
What is “Normal” Anyhow?
We’re halfway through the spring semester, already! (Time flies when you’re in a […]
Paint the Walls: Building Family Cohesion
There’s a chance that your household has grown in numbers over the past 11 months. The pandemic sparked many […]
How to spot S.A.D in your kid
It’s More Than Winter Blues — How to Spot S.A.D. in Your Kid.
By GP Staff
What To Do When Holiday Cheer Is Hiding
It’s the holidays, for goodness sake! Aren’t you supposed to feel happy, with warmth emanating from your face […]
4 Reasons to Consider Online Therapy
4 Reasons to Consider Online Therapy
In a world where so many of the things we love to do […]
Freshman Funk: Online Therapy Resources for College Students
How online therapy can benefit college students during COVID-19
While anxiety and depression are high among teens, more college […]