Mental Health

Mirror Neurons: Super Power or Kryptonite?
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Mirror Neurons: Super Power or Kryptonite?

Couples Skills, Emotional Health, Family Health, Mental Health, Mindfulness

Mirror Neurons: Super Power or Kryptonite?

Last week’s post was about family cohesion and two [...]

By GP Team|2021-02-18T20:20:44+00:00February 18th, 2021|Couples Skills, Emotional Health, Family Health, Mental Health, Mindfulness|0 Comments

Secondary Emotions: A Key to Compassionate Conversations
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Secondary Emotions: A Key to Compassionate Conversations

Coping, Emotional Health, Mental Health, Stress, Therapy

Secondary Emotions: A Key to Compassionate Conversations

There are 48 recognized emotions in the English language [...]

By GP Team|2021-02-04T19:25:27+00:00February 4th, 2021|Coping, Emotional Health, Mental Health, Stress, Therapy|0 Comments

The Therapeutic Power of Taking a Walk
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The Therapeutic Power of Taking a Walk

Anxiety, Coping, Emotional Health, Exercise, Mental Health, self care, Stress, Therapy

The Therapeutic Power of Taking a Walk

Walk-and-talk therapy isn’t new to the scene. It’s a [...]

By GP Team|2021-01-19T00:04:35+00:00January 19th, 2021|Anxiety, Coping, Emotional Health, Exercise, Mental Health, self care, Stress, Therapy|0 Comments

How to spot S.A.D in your kid
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How to spot S.A.D in your kid

Anxiety, Childhood Anxiety, Children, COVID-19, Depression, Mental Health, Parenting

How to spot S.A.D in your kid

It’s More Than Winter Blues — How to Spot [...]

By GP Team|2021-01-12T15:52:46+00:00January 12th, 2021|Anxiety, Childhood Anxiety, Children, COVID-19, Depression, Mental Health, Parenting|0 Comments

Freshman Funk: Online Therapy Resources for College Students
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Freshman Funk: Online Therapy Resources for College Students

Brain Health, College, COVID-19, Mental Health, Online Therapy, Therapy

Freshman Funk: Online Therapy Resources for College Students

How online therapy can benefit college students during COVID-19 While [...]

By GP Team|2020-10-08T11:49:30+00:00September 23rd, 2020|Brain Health, College, COVID-19, Mental Health, Online Therapy, Therapy|0 Comments

Online Mental Health Therapy in a COVID-19 World
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Online Mental Health Therapy in a COVID-19 World

Brain Health, Mental Health, Stress, Therapy

Online Mental Health Therapy in a COVID-19 World

The benefits of online therapy during a pandemic There is [...]

By GP Team|2020-10-08T11:49:15+00:00September 18th, 2020|Brain Health, Mental Health, Stress, Therapy|0 Comments

Knowing When Therapy Is Beneficial and What To Do Next (Part 1 of 2)
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Knowing When Therapy Is Beneficial and What To Do Next (Part 1 of 2)

Coping, Health, Mental Health, Online Therapy, Therapy

Knowing When Therapy Is Beneficial and What To Do Next (Part 1 of 2)

By: Anna Passyn, LPC Often it is hard to know [...]

By GP Team|2020-08-17T14:02:54+00:00August 17th, 2020|Coping, Health, Mental Health, Online Therapy, Therapy|0 Comments

May Is Mental Health Awareness Month
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May Is Mental Health Awareness Month

Mental Health, Uncategorized

May Is Mental Health Awareness Month

By Samantha Congdon, LMFT We know mental health continues to [...]

By GP Team|2020-05-26T20:56:27+00:00May 18th, 2020|Mental Health, Uncategorized|0 Comments

Movement For Your Mental Health
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Movement For Your Mental Health

Coping, Exercise, Mental Health, Yoga

Movement For Your Mental Health

By Sam Congdon, LMFT Sitting for long periods can be [...]

By GP Team|2020-05-07T16:39:45+00:00May 7th, 2020|Coping, Exercise, Mental Health, Yoga|0 Comments

Group Therapy: The Connection We Are Missing during COVID and Beyond
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Group Therapy: The Connection We Are Missing during COVID and Beyond

Mental Health, Online Therapy

Group Therapy: The Connection We Are Missing during COVID and Beyond

By: Samantha Congdon, LMFT During this pandemic, we are missing [...]

By GP Team|2020-04-20T21:00:15+00:00April 20th, 2020|Mental Health, Online Therapy|0 Comments