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Blog2019-02-12T17:12:26+00:00
2106, 2019

Yoga As a Therapy: How it Can Help You Become More Resilient

By |June 21st, 2019|Categories: Brain Health, Mental Flexibility, Mental Health, Mindset, Yoga|Tags: , , , , , |0 Comments

By Rachel Painter, LPC Yoga has been building a reputation [...]

1006, 2019

Jets Quarterback Josh McCown’s Journey with Neurofeedback

By |June 10th, 2019|Categories: Brain Health, Cognitive Performance, Emotional Health, Mental Flexibility, Neurofeedback, Performance|Tags: , , , , , |0 Comments

Josh McCown, quarterback for the New York Jets, interviewed with [...]

2002, 2019

“You get what you get and you might get upset…and that’s ok” How to address your Child’s Feelings

By |February 20th, 2019|Categories: Children, Coping, Parenting|0 Comments

Every parent, caregiver and teacher has heard (and probably used) [...]

2808, 2018

Back to School and Taking a Pause: How Mindfulness Can Support Parents in This Busy Time

By |August 28th, 2018|Categories: Mindfulness, Parenting|Tags: , , |0 Comments

The start of the school year is a busy, hectic [...]

204, 2018

New Research on Treatment for Adults with Autism Spectrum Disorder

By |April 2nd, 2018|Categories: Autism, Family Health, Health|Tags: , , , |0 Comments

Autism Spectrum Disorder is a neurodevelopmental condition that affects individuals [...]

2408, 2017

New Research Shows Impact of Nighttime Cell Phone Use on Teenage Mental Health

By |August 24th, 2017|Categories: Emotional Health, Technology, Teenagers|Tags: , , |0 Comments

Recent research provides support for what many parents already suspect: [...]

2012, 2016

Beyond the Winter Blues: Seasonal Affective Disorder in Children and Adolescents

By |December 20th, 2016|Categories: Children, Emotional Health, Teenagers|Tags: , , |0 Comments

Winter can be a time of fun with breaks from [...]

1406, 2016

Psychoeducational Testing – The Who, What, Where, When and Why

By |June 14th, 2016|Categories: Child Evaluations, Emotional Health, Testing|Tags: , , |0 Comments

At our practice, we provide psychoeducational assessments ranging from young [...]

311, 2015

Exercise and Mental Health-Part 1: How Physical Exercise Improves Our Well-Being, Stress-Levels, and Life Satisfaction.

By |November 3rd, 2015|Categories: Emotional Health|Tags: , , |0 Comments

Can we really improve our mental [...]

208, 2013

The Stress of Overscheduling and the Importance of Sleep

By |August 2nd, 2013|Categories: Sleep|Tags: , , , |Comments Off on The Stress of Overscheduling and the Importance of Sleep

The demands of school, athletics, and [...]