New Year’s Resolutions during the pandemic may not, and don’t have to, look the same as normal

How many of us have ever made it our [...]

By |2021-12-14T13:49:56+00:00December 14th, 2021|Emotional Health, Holidays, Mindset|Comments Off on New Year’s Resolutions during the pandemic may not, and don’t have to, look the same as normal

Look Mom!  No Hands!  Adjusting to New Times

By Anna Passyn, LPC Do you remember that moment?  When you were [...]

By |2020-03-31T14:20:06+00:00March 28th, 2020|Coping, Emotional Health, Gratitude, Mental Health, Mindfulness, Mindset, self care|Comments Off on Look Mom!  No Hands!  Adjusting to New Times

Yoga As a Therapy: How it Can Help You Become More Resilient

By Rachel Painter, LPC Yoga has been building a reputation [...]

By |2019-06-21T13:06:40+00:00June 21st, 2019|Brain Health, Mental Flexibility, Mental Health, Mindset, Yoga|Comments Off on Yoga As a Therapy: How it Can Help You Become More Resilient

Testing

Therapy

Online Therapy

Go to Top