New Year’s Resolutions during the pandemic
How many of us have ever made it our new year’s resolution to get into shape? To put yourself out […]
Help For Handling The Holidays
The holiday season is gearing up, and you might be really excited: Turkey recipes are being pulled out of dusty […]
Coping with Grief During the Holidays
By Rachel Painter LPC
When we picture the holiday season, we may think of carefully curated family photos and traditions with […]
How to Slow Down During the Holidays
By Rachel Painter, LPC
The holiday season can mean something different to everyone. It can be a time to indulge and […]