In Our Feelings: How to Use Stress to Your Advantage

By Paulina Munoz, college intern, and Dr. Divya Babbar [...]

By |2023-11-20T16:24:47+00:00November 17th, 2023|Anxiety, College, Depression, Emotional Health, Mindfulness, self care|Comments Off on In Our Feelings: How to Use Stress to Your Advantage

The Fine Line Between Shyness and Anxiety in Children: Understanding the Differences

As parents and caregivers, it is natural to observe [...]

By |2023-08-01T11:46:59+00:00August 1st, 2023|Anxiety, Child Evaluations, Childhood Anxiety, Parenting|Comments Off on The Fine Line Between Shyness and Anxiety in Children: Understanding the Differences

The importance of therapy animals — and pets in general — to healing and connection 

Scroll down to the very bottom of Georgetown Psychology’s [...]

By |2021-12-14T13:53:09+00:00December 14th, 2021|Anxiety, Family Health, Pets, Therapy|Comments Off on The importance of therapy animals — and pets in general — to healing and connection 

Is SPACE therapy for childhood anxiety right for my family?

Watching your child or adolescent struggle with an anxiety [...]

By |2023-01-10T15:19:25+00:00November 29th, 2021|Anxiety, Childhood Anxiety, Family Health, Parenting, Space|Comments Off on Is SPACE therapy for childhood anxiety right for my family?
Go to Top