How to: Talk to your child about their mental health
This blog is part of an ongoing series on [...]
When the news is weighing heavy on you
Switch on the television or turn over the newspaper’s [...]
Anxiety around lifting mask mandates
It seems like nearly everywhere, masks are off. The [...]
Coping with Prolonged Uncertainty
In March 2020, many people thought that the pandemic [...]
The importance of therapy animals — and pets in general — to healing and connection
Scroll down to the very bottom of Georgetown Psychology’s [...]
Is SPACE therapy for childhood anxiety right for my family?
Watching your child or adolescent struggle with an anxiety [...]
Help For Handling The Holidays
The holiday season is gearing up, and you might [...]
Dissociation: A Primer
By Jordan Masters, LGSW & Patricia Dean, LCSW You [...]
DBT — what the heck is it?
Here’s a question for you: do you know what [...]
The Distress of Cumulative Grief
Last spring, one large and pervasive loss settled over [...]