The Therapeutic Power of Taking a Walk
Walk-and-talk therapy isn’t new to the scene. It’s a [...]
How to spot S.A.D in your kid
It’s More Than Winter Blues — How to Spot [...]
What to do When Holiday Cheer Is Hiding
It’s the holidays, for goodness sake! Aren’t you supposed to [...]
Why Thanksgiving Break is a Great Time for Mental Health
For the 12 million undergraduate students enrolled across America, [...]
Going Back to College in the Fall? Here are a Few Tips to Transition Back
By: Ella Cohn, Summer Intern, High Point University Transitioning back [...]
The Power of Writing Your Story: Narrative Therapy With Children
By Samantha Congdon, LMFT Once upon a time, there was [...]
Children Ask…Parents Panic
By: Dale Madden Sorcher, LICSW, LCSW-C It’s inevitable, children ask [...]
Eating Disorders: How to Maintain Recovery in Quarantine
By: Caroline Spearman PsyD., BCN & Madison DeLeon B.S., BCN, [...]
Coping with Coronavirus Anxiety
By Caroline Spearman Psy.D. Coronaviruses are a large family of [...]
Anxiety Is Trying to Help (Even If It Doesn’t Feel Like It)
Think about how you wash your hands, or look both [...]
