Overthinking and Anxiety: Part 1
By: Magnus Dalier Meta-cognition is a major contributor to self-knowledge [...]
Mental Health Awareness & The Intentions We Can Set in 2020
By Rachel Painter, LPC The month of January and the [...]
A New Approach for 2020
By: Patti Dean, LCSW “Intention is one of the most [...]
Coping with Grief During the Holidays
By Rachel Painter LPC When we picture the holiday season, [...]
How to Slow Down During the Holidays
By Rachel Painter, LPC The holiday season can mean something [...]
Veterans and PTSD
Of veterans returning from war in Iraq and Afghanistan, 20% [...]
The Food-Mood Connection
By: Caroline Spearman Psy.D. Over the past decade, a growing [...]
How To Help Your Peers In College: A Look At Suicide Prevention
By Magnus Dalier College provides an opportunity for learning, independence, [...]
The Benefits of Teletherapy for College Students
By Patricia Dean, LCSW There is an increase in reports [...]
Can Mindfulness & Meditation Be The Key To Helping Your Child?
What is mindfulness? Most parents can agree that one of [...]
