Empowering Your Neurodivergent Child
Your child is an extraordinary person with a unique [...]
The Fine Line Between Shyness and Anxiety in Children: Understanding the Differences
As parents and caregivers, it is natural to observe [...]
Short term therapy – or none at all?
For many people, starting therapy can seem daunting — [...]
How perfectionism can stifle, rather than help you.
Have you ever told yourself that anything less than [...]
Toxic Positivity
Toxic Positivity: The dark side of positivity From a [...]
Individual therapy or couples therapy — which one is right for you?
If you are in a relationship, you and your [...]
Understanding Masking and Autistic Burnout
What is masking and what does it look like? Some people [...]
Tips for autistic adolescents transitioning into adulthood
The transition from adolescence to adulthood can be tricky [...]
Back to school: How to establish a back-to-school routine with your young child
Transitions are always a little scary. And even though [...]
The importance of early evaluation and neurodiversity-affirming care for autism
Autism is a genetically-based neurotype that results in different [...]