Coping with Major Life Changes: Tools for Building Resilience & Adaptability
Life is full of transitions—some expected, others sudden. Big changes can feel overwhelming, whether it’s a career shift, a move […]
Neurofeedback for Athletes: Reliable Treatment for Concussion Symptoms
By Madison Shaak BS, BCN, QEEG-T and Edited by Dr. Caroline Spearman PsyD
It’s common knowledge that football is a physical […]
Yoga As a Therapy: How it Can Help You Become More Resilient
By Rachel Painter, LPC
Yoga has been building a reputation as “mind-body medicine”. It can be a powerful tool for […]
Jets Quarterback Josh McCown’s Journey with Neurofeedback
By Madison Shaak BS, QEEG-T, BCN Edited by Dr. Caroline Spearman, Psy D.
Josh McCown, quarterback for the New York Jets, […]
