A Comprehensive Guide to Finding the Right Therapist
By Pavani Khera, PsyD Embarking on the journey of therapy [...]
Is Group Therapy Right for You?
Have you ever wondered if group therapy is the [...]
Short term therapy – or none at all?
For many people, starting therapy can seem daunting — [...]
The importance of therapy animals — and pets in general — to healing and connection
Scroll down to the very bottom of Georgetown Psychology’s [...]
Finding the Right Therapist Takes Time
Back in 2016, I decided I would see what [...]
Online Therapy is Here to Stay!
Prior to the pandemic, virtually visiting a healthcare professional [...]
Why Going Back to the Office Isn’t Exciting for Everyone
It’s finally happening! COVID-19 restrictions are loosening as vaccines [...]
Secondary Emotions: A Key to Compassionate Conversations
There are 48 recognized emotions in the English language [...]
The Therapeutic Power of Taking a Walk
Walk-and-talk therapy isn’t new to the scene. It’s a [...]
Why College Break is a Great Time for Mental Health
For the 12 million undergraduate students enrolled across America, [...]