Short term therapy – or none at all?
For many people, starting therapy can seem daunting — [...]
The importance of therapy animals — and pets in general — to healing and connection
Scroll down to the very bottom of Georgetown Psychology’s [...]
Finding the Right Therapist Takes Time
Back in 2016, I decided I would see what [...]
Online Therapy is Here to Stay!
Prior to the pandemic, virtually visiting a healthcare professional [...]
Why Going Back to the Office Isn’t Exciting for Everyone
It’s finally happening! COVID-19 restrictions are loosening as vaccines [...]
Secondary Emotions: A Key to Compassionate Conversations
There are 48 recognized emotions in the English language [...]
The Therapeutic Power of Taking a Walk
Walk-and-talk therapy isn’t new to the scene. It’s a [...]
Why Thanksgiving Break is a Great Time for Mental Health
For the 12 million undergraduate students enrolled across America, [...]
Freshman Funk: Online Therapy Resources for College Students
How online therapy can benefit college students during COVID-19 While [...]
Online Mental Health Therapy in a COVID-19 World
The benefits of online therapy during a pandemic There is [...]