sleep quality Archives - Georgetown Psychology

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How Much Sleep Does Your Child or Teen Need?
How Much Sleep Does Your Child or Teen Need?

Emotional Health, Family Health, Sleep

How Much Sleep Does Your Child or Teen Need?

Children and Sleep Sleep can be ongoing challenge of parenthood, [...]

By GP Team|2024-10-01T14:19:54+00:00October 20th, 2016|Emotional Health, Family Health, Sleep|Comments Off

Getting a Good Night’s Sleep Plays an Important Role in Treating Depression
Getting a Good Night’s Sleep Plays an Important Role in Treating Depression

Depression, Sleep

Getting a Good Night’s Sleep Plays an Important Role in Treating Depression

Antidepressants and Sleep Getting a good night’s sleep makes a [...]

By GP Team|2024-10-01T14:20:07+00:00October 13th, 2016|Depression, Sleep|Comments Off

Quality of Sleep & The Impact on Our Brains
Quality of Sleep & The Impact on Our Brains

Sleep, Stress

Quality of Sleep & The Impact on Our Brains

For both children and adults, health care professionals often emphasize [...]

By GP Team|2024-10-01T14:16:43+00:00March 3rd, 2016|Sleep, Stress|Comments Off