Freshman Funk: Online Therapy Resources for College Students

How online therapy can benefit college students during COVID-19 While [...]

By |2020-10-08T11:49:30+00:00September 23rd, 2020|Brain Health, College, COVID-19, Mental Health, Online Therapy, Therapy|Comments Off on Freshman Funk: Online Therapy Resources for College Students

Look Mom!  No Hands!  Adjusting to New Times

By Anna Passyn, LPC Do you remember that moment?  When you were [...]

By |2020-03-31T14:20:06+00:00March 28th, 2020|Coping, Emotional Health, Gratitude, Mental Health, Mindfulness, Mindset, self care|Comments Off on Look Mom!  No Hands!  Adjusting to New Times

Yoga As a Therapy: How it Can Help You Become More Resilient

By Rachel Painter, LPC Yoga has been building a reputation [...]

By |2019-06-21T13:06:40+00:00June 21st, 2019|Brain Health, Mental Flexibility, Mental Health, Mindset, Yoga|Comments Off on Yoga As a Therapy: How it Can Help You Become More Resilient

New Research Shows Impact of Nighttime Cell Phone Use on Teenage Mental Health

Recent research provides support for what many parents already suspect: [...]

By |2019-03-24T22:02:17+00:00August 24th, 2017|Emotional Health, Technology, Teenagers|Comments Off on New Research Shows Impact of Nighttime Cell Phone Use on Teenage Mental Health

Beyond the Winter Blues: Seasonal Affective Disorder in Children and Adolescents

Winter can be a time of fun with breaks from [...]

By |2016-12-20T15:00:30+00:00December 20th, 2016|Children, Emotional Health, Teenagers|Comments Off on Beyond the Winter Blues: Seasonal Affective Disorder in Children and Adolescents

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