Boundary Setting During a Pandemic
By: Rachel Painter, LPC
Boundaries are an essential part of coping with anxiety and highly stressful situations. With each passing day, […]
Look Mom! No Hands! Adjusting to New Times
By Anna Passyn, LPC
Do you remember that moment? When you were taking your hands off of […]
Children Ask…Parents Panic
By: Dale Madden Sorcher, LICSW, LCSW-C
It’s inevitable, children ask questions that raise their parent’s anxiety, and often leave them at […]
Eating Disorders: How to Maintain Recovery in Quarantine
By: Caroline Spearman PsyD., BCN & Madison DeLeon B.S., BCN, QEEG-T
Quarantine is a scary word. It may bring up feelings […]
Coping with Grief During the Holidays
By Rachel Painter LPC
When we picture the holiday season, we may think of carefully curated family photos and traditions with […]
Study: Neurofeedback and Methylphenidate May Improve ADHD Inattention Equally
By Madison Shaak, BS, BCN, QEEG-T and Dr. Caroline Spearman Psy. D., BCN
There is a wealth of information available to […]
Be your child’s MVP: How to support your child to develop their own problem solving skills
By Betsy Fenzel, LCSW-C, LCSW, LiCSW
“My son (age 4) will not share. He has a toy that his little sister […]
Child Survivors: How to Talk to Your Child about a Death by Suicide
The death of a loved one to suicide brings a unique, complicated grief. Those left behind are left to grapple […]
Parenting Work
“My 3 year old son is terrified of the dark and refuses to sleep in his bed. We are all […]
Coping With Tragedy
In the wake of deadly mass shootings, it is natural to experience a range of emotions after witnessing traumatic events. […]
