Reading Lists for Summer 2020
By: Liz Merrill, LCSW-C, LICSW
With COVID-19 raining on everyone’s parade this summer, 2020 is bound to become the summer of […]
Using the Five Senses to Ground Your Kids & Yourself
By: Jordan Masters, MSW, LGSW
Kids, teens, and honestly, adults too could all benefit from learning a few more ways to […]
Graduating with COVID19
By Samantha Congdon, LMFT
Today is the day when one chapter closes and another one opens. You hold the memories of […]
Living in Close Quarters: The Two-Minute Reset
By: Caroline Spearman, Psy.D.
Flatten the curve. Stay inside. Don’t leave the house if possible. This advice is now something we […]
Activities and Educational Resources for Home During COVID-19 GalleryActivities and Educational Resources for Home During COVID-19
Brain Health, Childhood Anxiety, Children, Computers, Educational Services, Family Health, Kindergarten, Mental Health, Parenting, Social Media, Student Success, Technology, Teenagers, Toddlers
Activities and Educational Resources for Home During COVID-19
By Madison DeLeon, B.S., BCN, QEEG-T
Being home for an extended amount of time is difficult! If you’re working from home […]
Anxiety Is Trying to Help (Even If It Doesn’t Feel Like It)
Think about how you wash your hands, or look both ways before crossing the street, or stretch before working out. […]
The Benefits of Online Therapy for College Students
By Patricia Dean, LCSW
There is an increase in reports of anxiety and depression among college students. A survey conducted by […]
What Parents Can Do to Help Their Depressed Teen
If you suspect that your teen is struggling with symptoms of depression, there is often an urge to “fix” things. […]
When Your Teen Says No to Therapy: How Parents Can Help
Psychotherapy may not always be an easy sell for your teenager. It is often the case that you, the parents, […]
