Perfectionism: When Perfect Isn’t Good Enough
Most people are familiar with the Merriam-Webster dictionary definition of [...]
When ADHD and Anxiety Occur at the Same Time
Living with ADHD is stressful. Thoughts related to procrastination, disorganization, [...]
Can our gut impact our brain?
The interaction between our gut and our brain has been [...]
Traditional Bullying Versus Online Bullying
Does online bullying affect children and teens differently than traditional [...]
How to Help Someone Who is Suicidal
Worried that your child, friend, or family member is at [...]
Recognizing Suicide Warning Signs
Concerned about suicide? Here are some signs to look for….. [...]
Constant Comparisons: The Social Media Trap
While we were waiting to pick up our children from [...]
Weather Anxiety: From Mother to Meteorologist?
After a relatively smooth adjustment to her new school, my [...]
Can Lack of Sleep Be Making Us More Stressed, Depressed, and Anxious?
While the effects of chronic sleep deprivation on our physical [...]
Anxiety Disorders, ADHD, and Treatment
One of the first steps in planning treatment in cases [...]