“Burnout” is This Year’s Buzzword — Are You Experiencing It?

Burnout is one of the biggest buzzwords of 2021 [...]

By |2021-08-04T12:37:31+00:00June 11th, 2021|Anxiety, Coping, COVID-19, Emotional Health, Mental Health, Online Therapy|Comments Off on “Burnout” is This Year’s Buzzword — Are You Experiencing It?

Why Going Back to the Office Isn’t Exciting for Everyone

It’s finally happening! COVID-19 restrictions are loosening as vaccines [...]

By |2021-04-30T14:33:41+00:00April 30th, 2021|Anxiety, Coping, COVID-19, Mental Health, Performance, Therapy|Comments Off on Why Going Back to the Office Isn’t Exciting for Everyone

When You Really Want to Scratch an Itch

I once had a meditation teacher who spent a [...]

By |2021-03-18T12:47:50+00:00March 18th, 2021|Anxiety, Brain Health, Childhood Anxiety, Children, Coping, COVID-19, Emotional Health, Family Health, Mindfulness|Comments Off on When You Really Want to Scratch an Itch

Schools Reopening After COVID

What is “Normal” Anyhow?  We’re halfway through the spring [...]

By |2021-03-02T23:29:22+00:00March 2nd, 2021|Anxiety, Childhood Anxiety, Children, Coping, COVID-19, Emotional Health, Parenting, Social Anxiety Disorder, Student Success|Comments Off on Schools Reopening After COVID

Why Thanksgiving Break is a Great Time for Mental Health

For the 12 million undergraduate students enrolled across America, [...]

By |2020-11-19T15:23:50+00:00November 17th, 2020|Anxiety, College, Coping, Emotional Health, Parenting, Therapy|Comments Off on Why Thanksgiving Break is a Great Time for Mental Health

Going Back to College in the Fall? Here are a Few Tips to Transition Back

By: Ella Cohn, Summer Intern, High Point University Transitioning back [...]

By |2020-08-05T13:56:00+00:00August 13th, 2020|Anxiety, College, COVID-19, Student Success|Comments Off on Going Back to College in the Fall? Here are a Few Tips to Transition Back

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