Decolonizing Therapy: Healing the Wounds of Colonization
By Brett Rauch, college intern, and Dr. Divya Babbar
A quick Google search defines colonization as “the action or process of […]
Emotional Abuse: How To identify The Signs
By Dr. Divya Babbar
“Are you sure you want to wear that? You look kind of big in it and not […]
Diagnosis or Adjective?
By Emma Sacks, college intern, and Dr. Divya Babbar
“She’s so OCD.”
“They’re totally bipolar!”
“Sorry, I’m just so ADHD right now.”
Have you […]
A Comprehensive Guide to Finding the Right Therapist
By Pavani Khera, PsyD
Embarking on the journey of therapy is a courageous step, demanding the strength to confront challenging emotions […]
Creating a Safe Space for your Queer Neurodivergent Child
By: Stephen Dillon-Streisel, college intern, and Dr. Divya Babbar
Frequently, articles and research focus on queer children or neurodivergent children, but […]
Is Group Therapy Right for You?
Have you ever wondered if group therapy is the right path for you? It is a common question that many […]
Toxic Positivity
Toxic Positivity: The dark side of positivity
From a young age, we’re taught to just stay positive! To look […]
Teens and Sleep
The American Academy of Sleep Medicine estimates that 70% of high schoolers are not getting enough sleep. Teenagers often attribute […]
DBT — what the heck is it?
Here’s a question for you: do you know what to do with your negative thoughts? Do you notice […]
“Burnout” is This Year’s Buzzword — Are You Experiencing It?
Burnout is one of the biggest buzzwords of 2021 — but do you know what it is? And […]
