Online Therapy is Here to Stay!
Prior to the pandemic, virtually visiting a healthcare professional may have felt subpar to seeing them in-person. But […]
Mirror Neurons: Super Power or Kryptonite?
Last week’s post was about family cohesion and two weeks ago we talked about the primary and secondary […]
The Therapeutic Power Of Taking A Walk
Walk-and-talk therapy isn’t new to the scene. It’s a fairly common, modern way to […]
How to spot S.A.D in your kid
It’s More Than Winter Blues — How to Spot S.A.D. in Your Kid.
By GP Staff
Freshman Funk: Online Therapy Resources for College Students
How online therapy can benefit college students during COVID-19
While anxiety and depression are high among teens, more college […]
Knowing When Therapy Is Beneficial and What To Do Next (Part 1 of 2)
By: Anna Passyn, LPC
Often it is hard to know when to ask for help. If I just “muscle through” will […]
May Is Mental Health Awareness Month
By Samantha Congdon, LMFT
We know mental health continues to hold a stigma in our society, so the month of May […]
Movement For Your Mental Health
By Sam Congdon, LMFT
Sitting for long periods can be harmful to your physical and mental health. Many of us find […]
Group Therapy: The Connection We Are Missing during COVID and Beyond
By: Samantha Congdon, LMFT
During this pandemic, we are missing out on the life we used to live; one of the […]
The Power of Writing Your Story: Narrative Therapy With Children
By Samantha Congdon, LMFT
Once upon a time, there was a boy named Tom. Tom would […]
