Help for Domestic Violence During COVID-19
By: Samantha Congdon, LMFT
The COVID-19 pandemic has required us to stay home. For many people being quarantined at home is […]
Boundary Setting During a Pandemic
By: Rachel Painter, LPC
Boundaries are an essential part of coping with anxiety and highly stressful situations. With each passing day, […]
Slaying the Dragon: The Courage of the Hero
By Anna Passyn, LPC
We watched Frozen 2 the other night and were as enthralled with the story as anyone. Everything […]
Look Mom! No Hands! Adjusting to New Times
By Anna Passyn, LPC
Do you remember that moment? When you were taking your hands off of […]
Activities and Educational Resources for Home During COVID-19 GalleryActivities and Educational Resources for Home During COVID-19
Brain Health, Childhood Anxiety, Children, Computers, Educational Services, Family Health, Kindergarten, Mental Health, Parenting, Social Media, Student Success, Technology, Teenagers, Toddlers
Activities and Educational Resources for Home During COVID-19
By Madison DeLeon, B.S., BCN, QEEG-T
Being home for an extended amount of time is difficult! If you’re working from home […]
A New Approach for 2020
By: Patti Dean, LCSW
“Intention is one of the most powerful forces there is. What you mean when you do a […]
Coping with Grief During the Holidays
By Rachel Painter LPC
When we picture the holiday season, we may think of carefully curated family photos and traditions with […]
How to Slow Down During the Holidays
By Rachel Painter, LPC
The holiday season can mean something different to everyone. It can be a time to indulge and […]
The Food-Mood Connection
By: Caroline Spearman Psy.D.
Over the past decade, a growing body of evidence has shown that nutrition directly impacts mood. Specifically, […]
Study: Neurofeedback and Methylphenidate May Improve ADHD Inattention Equally
By Madison Shaak, BS, BCN, QEEG-T and Dr. Caroline Spearman Psy. D., BCN
There is a wealth of information available to […]
