Online Mental Health Therapy in a COVID-19 World
The benefits of online therapy during a pandemic There is [...]
Yoga 101
By Samantha Congdon, LMFT Yoga continues to increase in popularity [...]
Knowing When Therapy Is Beneficial and What To Do Next (Part 1 of 2)
By: Anna Passyn, LPC Often it is hard to know [...]
Nonverbal Healing with Art Therapy
By: Samantha Congdon, LMFT Have you ever been stuck in [...]
Tips For Supporting Your Child in Therapy
By: Patricia Dean, LCSW Having a child with mental health [...]
Study: Neurofeedback and Methylphenidate May Improve ADHD Inattention Equally
By Madison Shaak, BS, BCN, QEEG-T and Dr. Caroline Spearman [...]
Tips on Choosing the Right Therapist
Many of us go through times when we feel overwhelmed [...]
Recent Research Highlights Ways to Reduce Excessive Worrying
Anxiety is one of the most common reasons why people [...]