Happiness Happens Day
By: Samantha Congdon, LMFT
“Being happy never goes out of style.”
-Lilly Pulitzer
Happiness; we all know what it means. We all know […]
Living A Meaningful Life in a Pandemic: Explore and Find Your Own “Right Answers”
By Maria Zimmitti, Ph.D.
The ongoing pandemic has us all worn down. We are out of control of so many things […]
Summer of COVID: Boredom Busters for Kids, Adults and Families (Part 3)
By: Liz Merrill, LCSW
Outdoor Activities:
COVID-19 may have made our world more internet-centric – and this article so far has been […]
Summer Of COVID: Boredom Busters For Kids, Adults & Families (Part 2)
By: Liz Merrill, LCSW
Online Camps for Kids:
Many parents are worn-out after taking on homeschooling duties between March and June this […]
An Optimist’s Guide to Covid-19 for College Students
By Magnus Dalier, Summer Intern, Tulane University
(Reviewed by Dr. Maria Zimmitti)
During a time of unprecedented adjustments in the digital age, […]
Juneteenth
By: Dr. Caroline Spearman
They’re Not Too Young To Talk About Race!
Below is a non-exhaustive list of resources compiled around how to talk to your kids about race and racism. Georgetown […]
Social Distancing Tips for Kids
By Samantha Congdon, LMFT
By now we are all familiar with the term social distancing. As adults, we understand why we […]
May Is Mental Health Awareness Month
By Samantha Congdon, LMFT
We know mental health continues to hold a stigma in our society, so the month of May […]
Grieving and Coping with The Pain of a Season Cut Short
By: Caroline Spearman, Psy.D.
It is difficult to truly understand the gut-wrenching feeling of a sport season ending unless you have […]
