The Food-Mood Connection
By: Caroline Spearman Psy.D. Over the past decade, a growing [...]
How To Help Your Peers In College: A Look At Suicide Prevention
By Magnus Dalier College provides an opportunity for learning, independence, [...]
Understanding PTSD and Evidence-Based Approaches to Treatment
By Patricia Dean, LCSW “It isn’t in my past. It’s [...]
Child Survivors: How to Talk to Your Child about a Death by Suicide
The death of a loved one to suicide brings [...]
What Parents Can Do to Help Their Depressed Teen
If you suspect that your teen is struggling with symptoms [...]
Identifying Early Signs of Depression in Teens
In many cases, the distinction between ordinary sadness and clinical [...]
Study Shows that Yoga Reduces Depressive Symptoms
Depression is one of the most common mental health issues [...]
Can our gut impact our brain?
The interaction between our gut and our brain has been [...]
Getting a Good Night’s Sleep Plays an Important Role in Treating Depression
Antidepressants and Sleep Getting a good night’s sleep makes a [...]
Talking to Your Teen About Depression
If you suspect that your teen might be depressed, talk [...]