How to Manage Relationship Stress in The “New Normal”
By Maria Zimmitti, Ph.D. Back in April, I read an [...]
How College Students Can be Allies
By: Ella Cohn, Summer Intern, High Point University (reviewed by [...]
Helping Children Understand the Importance of The Mask
By Samantha Congdon, LMFT As businesses start to reopen and [...]
Graduating with COVID19
By Samantha Congdon, LMFT Today is the day when one [...]
Social Distancing Tips for Kids
By Samantha Congdon, LMFT By now we are all familiar [...]
May Is Mental Health Awareness Month
By Samantha Congdon, LMFT We know mental health continues to [...]
Mindfulness 101
By: Samantha Congdon, LMFT We hear the term mindfulness get [...]
Movement For Your Mental Health
By Sam Congdon, LMFT Sitting for long periods can be [...]
Grieving and Coping with The Pain of a Season Cut Short
By: Caroline Spearman, Psy.D. It is difficult to truly understand [...]
The Hero’s Story, Part 2: The Evolution of Fear
By: Anna Passyn, LPC The arc of the hero’s story [...]