Paint The Walls: Building Family Cohesion
There’s a chance that your household has grown in numbers over the past 11 months. The pandemic sparked many […]
The Therapeutic Power Of Taking A Walk
Walk-and-talk therapy isn’t new to the scene. It’s a fairly common, modern way to […]
How to spot S.A.D in your kid
It’s More Than Winter Blues — How to Spot S.A.D. in Your Kid.
By GP Staff
What To Do When Holiday Cheer Is Hiding
It’s the holidays, for goodness sake! Aren’t you supposed to feel happy, with warmth emanating from your face […]
The Benefits Of Learning About Learning Differences
This year has taught us that “school” is much more than a place kids go to hear a […]
4 Reasons to Consider Online Therapy
In a world where so many of the things we love to do have moved online, it can […]
Freshman Funk: Online Therapy Resources for College Students
How online therapy can benefit college students during COVID-19
While anxiety and depression are high among teens, more college […]
Work-Life Balance in a Remote Pandemic Environment
The COVID-19 pandemic has created a new normal
Many people across the country are struggling to maintain their work-life […]
Yoga 101
By Samantha Congdon, LMFT
Yoga continues to increase in popularity with peers raving about the physical, mental, and emotional benefits. However, […]
Knowing When Therapy Is Beneficial and What To Do Next (Part 1 of 2)
By: Anna Passyn, LPC
Often it is hard to know when to ask for help. If I just “muscle through” will […]
