Self-Care Gifts for the Holiday!
Self-care and sensory gifts for adults and children can [...]
The Fine Line Between Shyness and Anxiety in Children: Understanding the Differences
As parents and caregivers, it is natural to observe [...]
How to: Talk to your child about their mental health
This blog is part of an ongoing series on [...]
Is SPACE therapy for childhood anxiety right for my family?
Watching your child or adolescent struggle with an anxiety [...]
School Avoidance and What It Means For Your Kid
At the beginning of the pandemic, most kids were [...]
When You Really Want to Scratch an Itch
I once had a meditation teacher who spent a [...]
Schools Reopening After COVID
What is “Normal” Anyhow? We’re halfway through the spring [...]
How to spot S.A.D in your kid
It’s More Than Winter Blues — How to Spot [...]
The Benefits of Learning about Learning Differences
This year has taught us that “school” is much more [...]
The Power of Writing Your Story: Narrative Therapy With Children
By Samantha Congdon, LMFT Once upon a time, there was [...]