How To Talk To Your Child About Their Mental Health
This blog is part of an ongoing series on how to speak to your child about difficult topics.
Every so often, […]
When the news is weighing heavy on you
Switch on the television or turn over the newspaper’s front page, and you’re sure to find […]
Anxiety around lifting mask mandates
It seems like nearly everywhere, masks are off. The Centers for Disease Control and […]
Teens and Sleep
The American Academy of Sleep Medicine estimates that 70% of high schoolers are not getting enough sleep. Teenagers often attribute […]
Is SPACE therapy for childhood anxiety right for my family?
Watching your child or adolescent struggle with an anxiety disorder can be very challenging. Parents and caregivers often struggle with […]
Why gratitude?
By: Samantha Congdon and Dale Sorcher
As the holidays near, many of us feel the pressure to be in good cheer. We hear a lot […]
School Avoidance and What It Means For Your Kid
At the beginning of the pandemic, most kids were a little (or a lot) jazzed up about their […]
Schools Reopening After COVID
What is “Normal” Anyhow?
We’re halfway through the spring semester, already! (Time flies when you’re in a […]
Paint the Walls: Building Family Cohesion
There’s a chance that your household has grown in numbers over the past 11 months. The pandemic sparked many […]