Family Health Archives - Page 2 of 6 - Georgetown Psychology

Teens and Sleep
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Teens and Sleep

Coping, Family Health, Mental Health, Parenting, Sleep, Teenagers

Teens and Sleep

The American Academy of Sleep Medicine estimates that 70% [...]

By GP Team|2021-12-13T17:19:26+00:00December 13th, 2021|Coping, Family Health, Mental Health, Parenting, Sleep, Teenagers|Comments Off

Is SPACE therapy for childhood anxiety right for my family?
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Is SPACE therapy for childhood anxiety right for my family?

Anxiety, Childhood Anxiety, Family Health, Parenting, Space

Is SPACE therapy for childhood anxiety right for my family?

Watching your child or adolescent struggle with an anxiety [...]

By GP Team|2023-01-10T15:19:25+00:00November 29th, 2021|Anxiety, Childhood Anxiety, Family Health, Parenting, Space|Comments Off

Why gratitude?
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Why gratitude?

Emotional Health, Family Health, Gratitude, Parenting, Stress

Why gratitude?

By: Samantha Congdon and Dale Sorcher As the holidays near, many of [...]

By GP Team|2021-11-28T14:10:04+00:00November 25th, 2021|Emotional Health, Family Health, Gratitude, Parenting, Stress|Comments Off

Help For Handling The Holidays
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Help For Handling The Holidays

Anxiety, Coping, Family Health, Holidays

Help For Handling The Holidays

The holiday season is gearing up, and you might [...]

By GP Team|2021-11-15T14:40:39+00:00November 15th, 2021|Anxiety, Coping, Family Health, Holidays|Comments Off

Let’s Talk About Death
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Let’s Talk About Death

Coping, Couples Skills, Emotional Health, Family Health, Grief

Let’s Talk About Death

Back in the Victorian era, death was spoken about [...]

By GP Team|2021-09-07T13:30:39+00:00September 7th, 2021|Coping, Couples Skills, Emotional Health, Family Health, Grief|Comments Off

DBT — what the heck is it?
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DBT — what the heck is it?

Anxiety, Children, Couples Skills, DBT, Emotional Health, Family Health, Mental Health, Mindfulness

DBT — what the heck is it?

Here’s a question for you: do you know what [...]

By GP Team|2021-08-04T12:41:04+00:00August 4th, 2021|Anxiety, Children, Couples Skills, DBT, Emotional Health, Family Health, Mental Health, Mindfulness|Comments Off

When You Really Want to Scratch an Itch
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When You Really Want to Scratch an Itch

Anxiety, Brain Health, Childhood Anxiety, Children, Coping, COVID-19, Emotional Health, Family Health, Mindfulness

When You Really Want to Scratch an Itch

I once had a meditation teacher who spent a [...]

By GP Team|2021-03-18T12:47:50+00:00March 18th, 2021|Anxiety, Brain Health, Childhood Anxiety, Children, Coping, COVID-19, Emotional Health, Family Health, Mindfulness|Comments Off

Mirror Neurons: Super Power or Kryptonite?
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Mirror Neurons: Super Power or Kryptonite?

Couples Skills, Emotional Health, Family Health, Mental Health, Mindfulness

Mirror Neurons: Super Power or Kryptonite?

Last week’s post was about family cohesion and two [...]

By GP Team|2021-02-18T20:20:44+00:00February 18th, 2021|Couples Skills, Emotional Health, Family Health, Mental Health, Mindfulness|Comments Off

Paint the Walls: Building Family Cohesion
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Paint the Walls: Building Family Cohesion

Coping, COVID-19, Family Health, Gratitude, Parenting, self care

Paint the Walls: Building Family Cohesion

There’s a chance that your household has grown in numbers [...]

By GP Team|2021-02-11T17:29:06+00:00February 11th, 2021|Coping, COVID-19, Family Health, Gratitude, Parenting, self care|Comments Off

A Glimpse Into Understanding Intergenerational Trauma
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A Glimpse Into Understanding Intergenerational Trauma

Family Health, Post Traumatic Stress Disorder, PTSD

A Glimpse Into Understanding Intergenerational Trauma

By Samantha Congdon, LMFT According to the National Council, 70% [...]

By GP Team|2020-07-28T19:07:53+00:00July 27th, 2020|Family Health, Post Traumatic Stress Disorder, PTSD|Comments Off

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