Self-Care Season: Why College Students Should Prioritize Therapy Beyond Campus

By Sydney Fuller, college intern, and Dr. Divya Babbar [...]

By |2024-10-15T20:14:13+00:00April 9th, 2024|Coping, Emotional Health, self care|Comments Off on Self-Care Season: Why College Students Should Prioritize Therapy Beyond Campus

Beating Procrastination: Understanding its Roots and Conquering it

By Liat Mayer Weisleder and Dr. Divya Babbar Procrastination [...]

By |2024-10-15T20:14:36+00:00March 22nd, 2024|Coping, Emotional Health, Mindfulness, Mindset, Student Success|Comments Off on Beating Procrastination: Understanding its Roots and Conquering it

In Our Feelings: How to Use Stress to Your Advantage

By Paulina Munoz, college intern, and Dr. Divya Babbar [...]

By |2024-10-15T20:17:24+00:00November 17th, 2023|Anxiety, College, Depression, Emotional Health, Mindfulness, self care|Comments Off on In Our Feelings: How to Use Stress to Your Advantage

Silence Speaks: Needing Space After an Argument vs The Silent Treatment

By Dr. Divya Babbar Ever had a disagreement that [...]

By |2024-10-15T20:18:14+00:00October 19th, 2023|Coping, Couples Skills, Emotional Health, Family Health|Comments Off on Silence Speaks: Needing Space After an Argument vs The Silent Treatment
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