When You Really Want to Scratch an Itch

I once had a meditation teacher who spent a [...]

By |2021-03-18T12:47:50+00:00March 18th, 2021|Anxiety, Brain Health, Childhood Anxiety, Children, Coping, COVID-19, Emotional Health, Family Health, Mindfulness|Comments Off on When You Really Want to Scratch an Itch

Schools Reopening After COVID

What is “Normal” Anyhow?  We’re halfway through the spring [...]

By |2021-03-02T23:29:22+00:00March 2nd, 2021|Anxiety, Childhood Anxiety, Children, Coping, COVID-19, Emotional Health, Parenting, Social Anxiety Disorder, Student Success|Comments Off on Schools Reopening After COVID

Why Thanksgiving Break is a Great Time for Mental Health

For the 12 million undergraduate students enrolled across America, [...]

By |2020-11-19T15:23:50+00:00November 17th, 2020|Anxiety, College, Coping, Emotional Health, Parenting, Therapy|Comments Off on Why Thanksgiving Break is a Great Time for Mental Health

Look Mom!  No Hands!  Adjusting to New Times

By Anna Passyn, LPC Do you remember that moment?  When you were [...]

By |2020-03-31T14:20:06+00:00March 28th, 2020|Coping, Emotional Health, Gratitude, Mental Health, Mindfulness, Mindset, self care|Comments Off on Look Mom!  No Hands!  Adjusting to New Times

Understanding PTSD and Evidence-Based Approaches to Treatment

By Patricia Dean, LCSW “It isn’t in my past. It’s [...]

By |2019-07-01T15:28:06+00:00June 27th, 2019|Anxiety, Depression, Emotional Health, Mental Health, PTSD|Comments Off on Understanding PTSD and Evidence-Based Approaches to Treatment

Testing

Therapy

Online Therapy

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