Secondary Emotions: A Key to Compassionate Conversations
There are 48 recognized emotions in the English language [...]
The Therapeutic Power of Taking a Walk
Walk-and-talk therapy isn’t new to the scene. It’s a [...]
Why Thanksgiving Break is a Great Time for Mental Health
For the 12 million undergraduate students enrolled across America, [...]
Help for Domestic Violence During COVID-19
By: Samantha Congdon, LMFT The COVID-19 pandemic has required us [...]
Look Mom! No Hands! Adjusting to New Times
By Anna Passyn, LPC Do you remember that moment? When you were [...]
How to Slow Down During the Holidays
By Rachel Painter, LPC The holiday season can mean something [...]
Understanding PTSD and Evidence-Based Approaches to Treatment
By Patricia Dean, LCSW “It isn’t in my past. It’s [...]
Jets Quarterback Josh McCown’s Journey with Neurofeedback
By Madison Shaak BS, QEEG-T, BCN Edited by Dr. Caroline [...]
Child Survivors: How to Talk to Your Child about a Death by Suicide
The death of a loved one to suicide brings [...]
Coping With Tragedy
In the wake of deadly mass shootings, it is natural [...]