How to Slow Down During the Holidays
By Rachel Painter, LPC The holiday season can mean something [...]
Understanding PTSD and Evidence-Based Approaches to Treatment
By Patricia Dean, LCSW “It isn’t in my past. It’s [...]
Jets Quarterback Josh McCown’s Journey with Neurofeedback
By Madison Shaak BS, QEEG-T, BCN Edited by Dr. Caroline [...]
Child Survivors: How to Talk to Your Child about a Death by Suicide
The death of a loved one to suicide brings [...]
Coping With Tragedy
In the wake of deadly mass shootings, it is natural [...]
New Research Shows Impact of Nighttime Cell Phone Use on Teenage Mental Health
Recent research provides support for what many parents already suspect: [...]
How Does Sleeping Impact Your Memory?
By now we know many reasons why it’s important to [...]
The Stress of Scarcity
Recently I heard a brief news radio report on the [...]
Steps to Overcoming Social Anxiety
Those who struggle with social anxiety find themselves inhibited and [...]
Tips on Choosing the Right Therapist
Many of us go through times when we feel overwhelmed [...]