Helping Children Understand the Importance of The Mask
By Samantha Congdon, LMFT
As businesses start to reopen and quarantine begins to be lifted, it is important to still take […]
Graduating with COVID19
By Samantha Congdon, LMFT
Today is the day when one chapter closes and another one opens. You hold the memories of […]
May Is Mental Health Awareness Month
By Samantha Congdon, LMFT
We know mental health continues to hold a stigma in our society, so the month of May […]
Movement For Your Mental Health
By Sam Congdon, LMFT
Sitting for long periods can be harmful to your physical and mental health. Many of us find […]
Grieving and Coping with The Pain of a Season Cut Short
By: Caroline Spearman, Psy.D.
It is difficult to truly understand the gut-wrenching feeling of a sport season ending unless you have […]
The Hero’s Story, Part 2: The Evolution Of Fear
By: Anna Passyn, LPC
The arc of the hero’s story – the rising conflict, the moments of doubt and questioning, the […]
Group Therapy: The Connection We Are Missing during COVID and Beyond
By: Samantha Congdon, LMFT
During this pandemic, we are missing out on the life we used to live; one of the […]
The Power Of Writing Your Story: Narrative Therapy With Children
By Samantha Congdon, LMFT
Once upon a time, there was a boy named Tom. Tom would […]
Nonverbal Healing with Art Therapy
By: Samantha Congdon, LMFT
Have you ever been stuck in a moment, unable to find the words to express how you […]
Help for Domestic Violence During COVID-19
By: Samantha Congdon, LMFT
The COVID-19 pandemic has required us to stay home. For many people being quarantined at home is […]
