Emotional Abuse: How to identify the signs.
By Dr. Divya Babbar “Are you sure you want [...]
Self-Care Gifts for the Holiday!
Self-care and sensory gifts for adults and children can [...]
In Our Feelings: How to Use Stress to Your Advantage
By Paulina Munoz, college intern, and Dr. Divya Babbar [...]
The Fine Line Between Shyness and Anxiety in Children: Understanding the Differences
As parents and caregivers, it is natural to observe [...]
How to: Talk to your child about their mental health
This blog is part of an ongoing series on [...]
When the news is weighing heavy on you
Switch on the television or turn over the newspaper’s [...]
Anxiety around lifting mask mandates
It seems like nearly everywhere, masks are off. The [...]
Coping with Prolonged Uncertainty
In March 2020, many people thought that the pandemic [...]
The importance of therapy animals — and pets in general — to healing and connection
Scroll down to the very bottom of Georgetown Psychology’s [...]
Is SPACE therapy for childhood anxiety right for my family?
Watching your child or adolescent struggle with an anxiety [...]