Yoga 101
By Samantha Congdon, LMFT Yoga continues to increase in popularity [...]
Knowing When Therapy Is Beneficial and What To Do Next (Part 1 of 2)
By: Anna Passyn, LPC Often it is hard to know [...]
Going Back to College in the Fall? Here are a Few Tips to Transition Back
By: Ella Cohn, Summer Intern, High Point University Transitioning back [...]
Reading Lists for Summer 2020
By: Liz Merrill, LCSW-C, LICSW With COVID-19 raining on everyone’s [...]
Happiness Happens Day
By: Samantha Congdon, LMFT “Being happy never goes out [...]
Actually the New Normal
By Anna Passyn, LPC The New Normal, a phrase I’ve [...]
Living A Meaningful Life in a Pandemic: Explore and Find Your Own “Right Answers”
By Maria Zimmitti, Ph.D. The ongoing pandemic has us all [...]
A Glimpse Into Understanding Intergenerational Trauma
By Samantha Congdon, LMFT According to the National Council, 70% [...]
Summer of COVID: Boredom Busters for Kids, Adults and Families (Part 3)
By: Liz Merrill, LCSW Outdoor Activities: COVID-19 may have made [...]
Using the Five Senses to Ground Your Kids & Yourself
By: Jordan Masters, MSW, LGSW Kids, teens, and honestly, adults [...]