Necessary Losses: Dealing with Endings & Transition
Did someone say that there would be an end. [...]
Freshman Funk: Online Therapy Resources for College Students
How online therapy can benefit college students during COVID-19 While [...]
May Is Mental Health Awareness Month
By Samantha Congdon, LMFT We know mental health continues to [...]
Movement For Your Mental Health
By Sam Congdon, LMFT Sitting for long periods can be [...]
Look Mom! No Hands! Adjusting to New Times
By Anna Passyn, LPC Do you remember that moment? When you were [...]
Things To Consider When Choosing An Online Therapy Platform
By: Jennifer Peter Online therapy (also known as Teletherapy) seems [...]
Yoga As a Therapy: How it Can Help You Become More Resilient
By Rachel Painter, LPC Yoga has been building a reputation [...]
New Research Shows Impact of Nighttime Cell Phone Use on Teenage Mental Health
Recent research provides support for what many parents already suspect: [...]
Beyond the Winter Blues: Seasonal Affective Disorder in Children and Adolescents
Winter can be a time of fun with breaks from [...]
Teens and Stress: Part II
Although most teens will experience stress at some point in [...]