Why Going Back to the Office Isn’t Exciting for Everyone
It’s finally happening! COVID-19 restrictions are loosening as vaccines [...]
Mirror Neurons: Super Power or Kryptonite?
Last week’s post was about family cohesion and two [...]
Secondary Emotions: A Key to Compassionate Conversations
There are 48 recognized emotions in the English language [...]
The Therapeutic Power of Taking a Walk
Walk-and-talk therapy isn’t new to the scene. It’s a [...]
How to spot S.A.D in your kid
It’s More Than Winter Blues — How to Spot [...]
Freshman Funk: Online Therapy Resources for College Students
How online therapy can benefit college students during COVID-19 While [...]
Online Mental Health Therapy in a COVID-19 World
The benefits of online therapy during a pandemic There is [...]
Knowing When Therapy Is Beneficial and What To Do Next (Part 1 of 2)
By: Anna Passyn, LPC Often it is hard to know [...]
May Is Mental Health Awareness Month
By Samantha Congdon, LMFT We know mental health continues to [...]
Movement For Your Mental Health
By Sam Congdon, LMFT Sitting for long periods can be [...]